Conquering the dragon: Seven tips for taming the “Sunday Scaries”

Woman gazing out of a window

No matter how long they’ve been in the K–12 space, many a professional gets a dose of anxiety on Sundays. Do you spend the day worrying that you’re not truly ready for the week? Maybe you’ve got emails, intervention plans, and IEP reports hanging over your head. Perhaps it’s the fear of the unknown that really sends you into a tailspin. Whatever it is that has you sweating over Monday morning, these tips can help you tame the “Sunday Scaries”!